ACUPUNCTURE - 6TH MAY

I was relieved when Thursday came around this week as my left knee had played up badly on Wednesday, even making me wonder  if it was developing bursitis, just like my right one. It didn't help that, as I was limping badly it also affected the calf muscle, the back of my thigh and even into the small of my back. OK, I didn't do the Shamballah healing Course for nothing, so did some Self-healing on Wednesday night - it did improve by Thursday morning, though far from 100%.

I hobbled down the street to the Clinic and very steadily climbed the stairs and was glad to sit down when I reached the top. Thankfully it wasn't long before Janet called me into the treatment room. I told her what the problem was and also briefly discussed Tuesday night's Circle and those fleeting images during the clairvoyance session. It's so good to know that, unlike with most GP's, Janet fully understands and is happy to treat Spiritual problems, as well as physical ones - the beauty of alternative therapies! :0)

This week I had to take off my jeans, as well as socks and shoes and specs and lay on the treatment bed on my front. When I was ready Janet came back in and proceeded to check the extent of the problem by pressing various areas from the small of my back and down my left leg and her conclusion was that if I'd left it much longer I'd probably go on to develop sciatica. Nope, definitely do NOT want that, so please treat whatever needs treating says I. This led to her applying needles to: the small of back (two or three, can't remember); several down the left buttock; quite a few more dotted along the channels down the thigh and calf; the usual hormone ones in my ankles; the ones in the tops of each foot; also several in my wrists and back of hands and the single one in my third eye Chakra. Did I feel like a rather full pincushion this time around! LOL It was interesting to note that quite a few of the needles barely registered as they went in.... several gave me a pinprick sensation and a couple more gave me a right belt, whilst the third eye one gave me the slightly whoozy "must close my eyes" sensation. I now realise that the ones that give me a right belt are the ones that are needed the most, as the Qi is strongly reacting to the needle - a moment's discomfort for a great deal of benefit, so it's well worth putting up with. But I never know which ones will have the strongest reaction, so it's a bit like playing Russian Roulette... with needles instead of bullets. LOL

I can't remember if I laid on my front or side for this session. I do know that laying on my front isn't comfortable for the full legth of a treatment though and isn't something I'd want to repeat in a hurry... not without some extra padding round the face hole in the bed..... and some for my poor boobs! Laying on my side is better, providing the upper leg is supported by the bolster cushion, otherwise that gets really uncomfortable after a while. Yes, I'm spoilt - I'm used to a comfort foam and sprung mattress that moulds to my body when I lay on my bed.... and there's a lot less extra padding on my bones these days too. Not that I'm complaining about that! LOL The most relaxing treatments are definitely those when I can lay on my back.
When the treatemnt time was up and Janet came in to take out the needles we talked a little about the Shamballah course and I mentioned the feeling of sadness I felt wash over me when I thanked Wayne and hugged him on that final day, just as I was leaving - sometimes being clairsentient has its drawbacks and picking up on other people's emotions can be disturbing when you're unprepared (yes, I should have ensured protection was in place but I was in lovely surroundings and with people I liked, so didn't think it was necessary). On the final day we'd all pulled a card from his Ascended Masters oracle card pack and Janet's had been the  "Go Now" card - that had unsettled her (mine had been White Buffalo Calf Woman - again the NA influence creeps in). I guess it's something she needs to look at more deeply and understand why. Once the needles were all out she left me to get dressed again, with the usual admonition to take some sips of water before venturing out of the room.

As I sat up I realised the ache in my back had gone and as I made my way over to my jeans also realised that the knee was hardly bothering me at all and the calf and thigh just had that slightly bruised feeling you get when you've been walking awkwardly to compensate for a gimp knee. Another fab result. As I told G when I went out to reception: I certainly wouldn't be up to doing the hop, skip and jump any time soon but the difference was great - I hobbled in but I'd be walking out. :0)

After thanking Janet again, making my next appointment and paying my dues I headed down the stairs and along the street to my favourite shop once again. There were some more books in there again just begging to come home with me:

I'm looking forward to reading the Jane Boleyn book. She's one of those characters from history that I have mixed feelings about, so it'll be interesting to get another perspective on her and the happenings she was involved with during Henry VIII's fateful marriages to Anne Boleyn and Catherine Howard.
Not sure what else I did after this - no notes!

ACUPUNCTURE - 29TH APRIL

Would you believe, I've actually made a few notes on this session, though not about what was treated, which I can't remember.

I do remember that G was on reception. She said that the Shamballah Healing Course, which she'd also been on, had seemed to really boost her energy levels and she'd finally started to tackle the long needed sort out of her box room. She'd been going through many of her books in there and had found some she thought I might be interested in and asked if I would like them:

I don't have them in my collection, so I said I would love to read them... they're certainly something I'm interested in. LOL She didn't want them back and wouldn't take anything for them, so I thanked her hugely... and am so glad I decided to stitch the picture of her Power Animal for her. :0) I promised her that, when I'd read them, I would bring them into Circle to offer up to the others, to see if they would like to read them too.

During the acupuncture treatment (I was laid on my back, so I know the hormones and knees would have needles in them - no idea what else) the name Jean came to me. I asked if it was Joan, as I have an Aunt of that name in Spirit, but no, it was definitely Jean. My next thought was of Janet's Grandma. I also got an image that was possibly of mountains but I wasn't sure, as it wasn't quite clear enough. When Janet came back in at the end of the treatment I asked if the name Jean meant anything to her.... she was a relative of her Grandma's. She thought maybe her Grandma's sister but wasn't really sure... her Grandma had had a falling out with her and others from her family which meant Janet hadn't had anything to do with them, so didn't know much about them. I think she said they lived somewhere in Scotland, hence the mountains. I was quite pleased at this hit, especially as things at Circle had been a bit hit and miss lately! LOL Janet was pleased to know her Grandma had been around again. :0)

After the acupuncture treatment (whatever it was on LOL) I paid my usual visit to the Hospice Bookshop. Yes, I know - had already scored two books but still couldn't resist going looking for more! What can I say.... I'm a bit of a book addict. Here's what I found this time:

Now tell me it wasn't so worth going in there! ROFL I thought I may already have the Melody book but decided to take it anyway... they rarely come up, they cost an arm and a leg to buy at Mind, Body and Spirit events (I've recently seen someone asking £60.00 for a hardback version!), it was a bargain at £3.00... and I knew someone who would love it, if I did already have it.

I asked the lady in there if I could leave the bag of books behind the counter whilst I went to do a little shopping and pick them up on my way home and she said OK. I think I just headed to Wilko's, not bothering with the market, then headed back. It was a relief to get home and drop those bags, I can tell you! LOL

I checked my book stash when I got upstairs and discovered that I did have the Melody book already. No problem.... I plan on taking it to Circle with me next week, to gift to another crystal fan. :0)

HERBALIST UPDATE - MARCH

Last Friday was the day for my delayed appointment with Jan, the Herbalist. It was supposed to have been on the Wednesday but Jan had a dental emergency to attend to: the temporary crown over four front teeth dropped out first thing and needed to be re-fitted - very embarrassing when greeting people and smiling! - and rang to ask if I minded if we delayed it. Of course not - the Wednesday hadn't started very auspiciously anyway, with a car accident at the junction outside our house - luckily there were no injuries but I hate going out on days like that, as it's guaranteed that something else will happen while I'm out. No, I'm not just saying that: it's happened so many times over the years it's just not funny, so I soon learnt that it's best to just stay home!

Thankfully Friday started well and had decent weather so I felt OK about going out. The first thing we did was to review my food diary sheets. These are very useful as I not only write down all that I eat and drink each day (very good for keeping me on the straight and narrow, as I cannot lie, not even by omission) but also any symptoms that may have occurred. The most notable thing was my first full-on, flashing light "OMG, I think I'm going blind" migraine in years. After going through the history of when I first started getting migraines (age 13) and how they developed/altered over the years until they'd all but disappeared since I've been in my 40's Jan thought that the Chasteberry drops - taken to help balance my hormones - had actually altered the balance too much and triggered the migraine. The upshot is that I no longer have to take these, though it did serve to show just how well my body does react to herbal remedies.

As I'm still having odd days when I suffer from bloating etc, despite the Candaway and Acidophilus doing their job, Jan feels it's an indicator that I probably have food sensitivities or allergies - something that doesn't surprise me, as I've suspected this for many years but hadn't been able to prove it. So I'm booked in for the full allergy/sensitivity testing with Candida check next month with the lady who does that - that will happen prior to the next appointment with Jan so the results can be assessed and the findings discussed then. It'll be interesting to see what the outcome of all that will be........ and what exactly will be left for me to actually eat. LOL

I had my blood pressure checked this time and the result was rather disappointing: it had gone back up and was at 142/90. It explained why I'd been feeling a little off since having the migraine, leaning towards really out of kilter last week, with the return of some of the previous problems with brooding and anger. Jan felt the hawthorn in the medicine had now done all it could do with my BP (which was quite a lot, initially) so it was time to drop that from the mix and add another herb instead (it's name escapes me) and that she would slightly re-jig it to help bring back a happier, more positive mood. That's fine by me. :0)

The weigh-in this time round was a little disappointing and chastening: it had dropped from 13 stone 7 to 13 stone 5, a loss of just 2lbs. After the previous months big successes I couldn't help feeling a tad disappointed BUT it's still coming off and the numbers are going down, so have since realised that it's still a positive. It was chastening because I know what has caused the slow down and it's all my own fault: my carb portion had been gradually creeping back up again, the bombay potatoes treat had got bigger, I'd had potatoes a few more times than I should have through the month, been sat on my backside more, rather than keeping busy to burn the calories, and had been having ham salad tortilla wraps almost every dinnertime, instead of the healthier fish, salad and a little rice or couscous option I'm supposed to have. Lesson learnt - I won't be doing that again. Anyway, I now have a small goal to achieve: if I can lose 5 1/2lbs the weight will have dropped from over 13 stone to 12 stone something and it will be so good to be able to say I'm 12 stone whatever, instead of 13 stone something. Don't get me wrong, that isn't my ultimate weight loss goal, but it's a nice way of breaking it down into more manageable and easier to attain goals - it'll help to keep me motivated. :0)

Overall, though I'd been a little disappointed, Jan was pleased with how things were going and feels the changes to the medicine will help get things back on track with the hormonal and blood pressure problems and that the allergy/sensitivity testing will help recognise any other dietary problems that can be addressed next time.

As Jan had no other appointments that morning and had time to kill before going for dinner, so we had time to natter about other things too. It turned out to be a very interesting conversation in many ways and we have rather more in common than we first realised. Her plans for the future are very exciting indeed, as it will see her developing the Spiritual aspect to the Clinic: there will be lots more workshops covering a wide range of subjects - not only Angel Workshop's but ones that cover things such as Sacred Drumming, Tarot and aspects of Goddess belief. I still plan on attending the Development Circle that Aureen, my Reiki healer, will be starting shortly, as that will mostly cover the psychic aspect I'm interested in. Jan's will allow me to develop my own Spiritual side with like-minded people. This has further confirmed my feelings that the Universe has played a hand in my choosing to attend this particular Clinic: just as I realised it's time to go back out into the world to allow opportunities to arise........ along they've come. :0)

When it was time for Jan to go I left and made my way to the Post Office to post a birthday card to DH's eldest niece. After that I popped into the Help the Aged Charity shop to look at the books, then along to the Hospice Book Shop to see what they had. I came away with this little haul:


The top three and the one on the bottom right were from Help the Aged and the other two from the Hospice Book Shop. A healthy dose of fantasy books, which I really love, though I'm currently reading the Dan Brown book.

Whilst in the Hospice shop I plucked up courage and asked the lady behind the counter about how to go about volunteering and, following on from talking about opportunities arising and the Universe intervening........ in came the Manageress, from the Hospice charity shop across the road. I had a natter to her and explained about recuperating from agoraphobia and panic attacks and wanting to take the next step to start meeting more people, as well as to give something back for what the Hospice movement did for my Dad, and she was very helpful. She took me over to the other shop and gave me a form to fill in and, because she didn't want me to worry about it, did the little interview that's normally done when you take the form back while I was there. Once I take the form back it's a matter of waiting until there are enough people needing the half morning induction course, which is held at the Hospice itself - that gives us a chance to be shown round the Hospice and get a better feel for what they do and the guidelines they run under. I'm already down as being willing to do a Wednesday morning in the Book Shop (to start with) and, as they are pretty desperate for extra people then, it should be an immediate start, once I've been through the induction. The manageress was lovely - I thanked her for her help and for being OK about my problems, as it can weird some people out when I tell them. As she explained: they are there to raise funds for the Hospice and as such are the "face" that most people meet, therefore they are run under the same caring principles as the Hospice itself. I've already filled the form in - just need to pluck up the courage now to take it back and set things in motion. :0)

As I was about to leave the shop I spotted a cross stitch kit I liked the look of. The manageress said that it had been there for some time and she was just about to reduce the price, which she did - knocked down to £3.00:


I bought the kit to stitch and make up the pictures to give to my MIL, so she can sell them on her fundraising stall for Treetops Hospice in Derbyshire. Two charities benefiting from one item. :0)

After that I called at Tesco Express for a few things we needed for tea. I was pretty well laden by this time so was glad to head home and off load everything. I started the new medicine straight away, taking the first lot before my lunch, and by the end of the day had already started to feel a little better, mood wise. Am also pleased to report that it tastes quite pleasant compared to the previous dirty stuff. LOL

I was back at the Clinic the following day for a Reiki treatment but will post about that another time as this post is already long enough. :0)

Thank you for visiting and for the kind comments. :0)